“The secret to change is to focus all of your energy not on fighting the old but on building the new.”
You are ready to let go of what no longer serves you well.
You are ready to set an intention to heal from your trauma. This will take time and energy. In quiet moments you get glimpses of how life might be very different were you able to heal and get out to the other side of your trauma.
I want you to imagine for a moment how you might be different if you were healed. How might you see yourself in a different mirror? What would your relationships look like? How would you spend your time and energy? What might you do that you are now unable to do? Imagine this! I am here to reassure you that change IS possible! That healing IS possible! Be NOT afraid!
Together, we can change your life!
BRAINSPOTTING INTENSIVES (BSP)
If your schedule doesn’t allow for weekly or bi-weekly BSP sessions, BSP Intensives can give you the opportunity to get relief and change in less time with more focused attention. As a Trauma Therapist, I know sometimes it is more effective and convenient to focus in on your healing in an intensive manner. To meet this need, I offer 2-day BSP Intensives in the same week on Tuesday and Thursday and 4-day BSP Intensives on Tuesday and Thursday during two separate weeks. The BSP Intensives are highly focused and in-depth.
BSP Intensives are designed to help you focus with depth on healing your trauma. BSP Intensives are centered on specific treatment goals. To this end, together we co-create a Treatment Plan that zeros in on your particular trauma needs, so that you can reclaim your life, in your timeframe, and on your terms!
TRAUMA RECOVERY LIFE COACHING
As a Trauma Recovery Life Coach, I work one-on-one with you to help you improve your overall well-being in the context of healing trauma and recovery, so as to reach your desired dreams. Life can be challenging and stressful; unhealed traumas can interfere with your desire to move forward and succeed. Working with a Trauma Recovery Life Coach can help you summon your inner strength, mend the broken places, enhance your brain health/mental health, and feel more confident, empowered, and capable of becoming who you are meant to be. Transformational joy and success are possible in your day to day life!
“Dragonflies are the keepers of dreams, the energy within that sees all of our true potential and ability. Dragonflies inspire spirituality and creativity; they help us on the path of discovery and enlightenment. They remind us that anything is possible!”
As Trauma-Recovery Life Coach, I offer Coaching packages, in addition to individual coaching sessions. These packages are especially helpful for people who want to focus in on a particular area of their personal or professional/work life. We will tailor the sessions to meet your targeted personal or professional/workplace needs.
I offer 4 and 8 week Coaching packages, depending on your time and need. Please see the link for Coaching Packages for details! It is time to take the next step and make the changes you have been thinking about for a long time! It’s time! Let’s do this together!