Depth Psychotherapy & Spirituality Renewal
What is Depth Psychotherapy?
Depth Psychotherapy refers to the process of bringing to light those parts of the self that have been hidden in the unconscious parts, which are often difficult to surface. As a therapeutic orientation, it is generally less solution-focused, linear, or prescriptive than one might expect (or hope) therapy to be. Rather, it is a journey that evolves as trust with the therapist and oneself deepens, and a growth process that unfolds over time. Depth Psychotherapy is more holistic, and examines all aspects of a person’s life, including dreams, art, fantasies, and conscious thoughts.
How does it work?
In collaboration, you listen deeply to your feelings, thoughts, behaviors, and sensations, all of which offer valuable insight into parts of your inner world and wisdom you might not be aware of, also known as the unconscious. The therapy space becomes a place where you can explore your struggles as well as your deepest dreams and desires. Metaphor plays a prominent role in Depth Psychotherapy, as do archetypes and creativity.
For those of you who want to integrate your faith-based spirituality experiences into your therapy, Ava Dasya is highly trained and experienced working with many faiths and spiritual paths. These include: Catholic, Christian, Judaism, Buddhist, Hindu, Muslim, Native/Indigenous, Sikh, and more. Spirituality is about a person’s meaning and purpose, as it connects head and heart and mind at their depths.
If you feel drawn to plumbing the depths of your inner world, unearthing both your authentic self and spirituality, then I invite you to dip your toe into the deeper waters of your soul! I am here to guide you on your hero’s journey! Reach out to me today to schedule a Complimentary 15 Minute Consultation.
“All shall be well, and all shall be well and all manner of thing shall be well.”
― Julian of Norwich